Healing your wounded inner child: A comprehensive guide to overcome past trauma, abuse and abandonment

Are the wounds of your past still shaping your present? Many of us carry invisible scars from childhood that deeply impact our relationships, self-worth, and emotional well-being. If you feel stuck in painful patterns, struggle to form meaningful connections, or find yourself controlled by emotional triggers, Healing Your Wounded Inner Child by Stella Nash is the key to unlocking your healing and transformation.

In this groundbreaking guide, Stella Nash, a compassionate therapist and survivor of childhood trauma, shares her profound blend of professional expertise and personal experience. She gently guides you on a journey to:

• Understand how childhood trauma, neglect, and abandonment affect your adult life

• Heal emotional wounds by reconnecting with your inner child

• Break free from repeating cycles of pain, shame, and self-doubt

• Build emotional resilience and cultivate meaningful, fulfilling relationships

• Rediscover your self-worth and create a future free from past hurts

Through relatable stories, powerful exercises, and Stella’s warm, supportive approach, you’ll find the tools you need to heal from the past and embrace a life filled with joy, connection, and inner peace. This is not just a book about healing—it’s a roadmap to rediscover the joy and inner freedom you deserve.

If you’re ready to break free from the emotional chains of your past, start your transformative healing journey today.

© 2024 Sonia (Audiobook): 9789334143928

Release date

Audiobook: 7 December 2024