A Joosr Guide to… Eat. Nourish. Glow by Amelia Freer: 10 Easy Steps for Losing Weight, Looking Younger and Feeling Healthier Joosr
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 950 000 titles
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
Drop the Diet, Drop the Weight: Secrets to Permanent Weight Loss
- By
- Publisher
- 4 Ratings
3.5
- Language
- English
- Format
- Category
Personal Development
Learn to win at the weight loss game by freeing your mind and body from the attitudes that keep you stuck in a dieting rut.
Cult survivor and longtime fitness enthusiast, Vera LaRee has spent her life mastering the art of staying free of systems that hold the mind hostage. She is a former bodybuilder competitor who now devotes her life to dismantling the idea of a thin supremacy. In Drop the Diet, Drop the Weight, those who are sick of their weight being a problem learn: • How the dieting industry is working against them to keep them trapped in weight gain • How to stop letting deeply hidden body image issues manipulate them • How to leverage their own body and mind to work with their goals • How to learn to trust themselves to end their weight struggles
© 2020 Morgan James Publishing (Ebook): 9781631950056
Release date
Ebook: 1 September 2020
Others also enjoyed ...
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
- The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
- Brain-Powered Weight Loss Eliza Kingsford
- The Easy Way for Women to Lose Weight Allen Carr
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
- A Joosr Guide to… Why We Get Fat by Gary Taubes: And What to Do About It Joosr
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
- Lose the Clutter, Lose the Weight Peter Walsh
- No More Diets Allen Carr
- Lights Out: An Into Darkness Novel Navessa Allen
4.5 - Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- My Weird School Special: Hip, Hip, Hooray! Every Day Is a Holiday! Dan Gutman4.8
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.7
- Fourth Wing Rebecca Yarros4.6
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.8
- From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.3
- From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.4
- Summary of Atomic Habits by James Clear Best Self Audio4.3
- Don't Let The Pigeon Drive The Bus Mo Willems4.4
- HOW TO WIN FRIENDS & INFLUENCE PEOPLE Dale Carnegie4.3
- Die With Zero: Getting All You Can from Your Money and Your Life Bill Perkins4.3
- Twisted Love Ana Huang3.7
- Breaking the Habit of Being Yourself Dr. Joe Dispenza4.5
Features:
Over 950 000 titles
Kids Mode (child safe environment)
Download books for offline access
Cancel anytime
Most popular
Unlimited
For those who want to listen and read without limits.
3 days for free
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Unlimited Bi-yearly
For those who want to listen and read without limits.
14 days for free
Save 11%
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Unlimited Yearly
For those who want to listen and read without limits.
14 days for free
Save 24%
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Family
For those who want to share stories with family and friends.
2-3 accounts
Unlimited Access
Unlimited listening
Cancel anytime
2 accounts
S$14.90 /monthLanguage and region
English
Singapore
